{"id":10124,"date":"2025-07-21T08:40:57","date_gmt":"2025-07-21T15:40:57","guid":{"rendered":"https:\/\/ittotalcare.com\/staging\/3907\/?p=10124"},"modified":"2025-07-28T15:13:22","modified_gmt":"2025-07-28T22:13:22","slug":"why-many-smbs-still-need-hardware-backups-in-2025","status":"publish","type":"post","link":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/","title":{"rendered":"Why Many SMBs Still Need Hardware Backups in 2025"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Don\u2019t Pull the Plug on Your Physical Backup Strategy Just Yet\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In an age dominated by cloud computing and remote storage, it\u2019s easy to assume hardware backups are outdated. But for small and medium-sized businesses (SMBs), that couldn\u2019t be further from the truth. Despite the growing popularity of cloud solutions, hardware backups remain a crucial part of any reliable business continuity plan\u2014especially in 2025.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s why SMBs still need to keep their physical backup systems powered on.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Hardware Backups Provide Fast, Local Recovery<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When time is of the essence, nothing beats the speed of on-site restoration. Cloud-based backups can take hours\u2014or even days\u2014to fully restore large datasets, especially if bandwidth is limited. Local hardware, like external drives or NAS (Network Attached Storage) devices, allows for instant file recovery and system reimaging with minimal downtime.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why it matters:<\/strong> For SMBs without dedicated IT teams, fast recovery can be the difference between a minor disruption and a full-blown crisis.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Cyberattacks Are More Frequent\u2014and More Sophisticated<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ransomware attacks are on the rise, and cloud environments are not immune. In fact, some attackers now target backup files stored in the cloud to prevent recovery options altogether.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A disconnected hardware backup\u2014often called an \u201cair-gapped\u201d backup\u2014is immune to remote tampering. Keeping secure offline copies of critical data adds a layer of protection that even the most advanced cloud solutions can\u2019t replace.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. You Can\u2019t Always Count on the Cloud<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cloud providers offer high uptime guarantees\u2014but outages still happen. Whether it&#8217;s a global service disruption, accidental deletion, or data corruption, relying solely on cloud storage leaves you vulnerable if something goes wrong with the provider\u2019s infrastructure.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A balanced backup strategy<\/strong>\u2014cloud + hardware\u2014ensures your business can continue operating under any condition.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Compliance and Industry Regulations May Require It<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certain industries\u2014such as legal, financial services, and healthcare\u2014often have strict data retention requirements that include maintaining physical copies or local access to records. Some compliance audits even recommend or mandate periodic offline backups.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If you&#8217;re not sure what\u2019s required in your industry<\/strong>, a hybrid approach ensures you stay on the safe side of data security and compliance.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Total Cost of Ownership Is Still Competitive<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While cloud solutions often advertise low upfront costs, long-term subscriptions and storage overages can add up quickly. Hardware backups, on the other hand, offer a one-time investment with long-term value. Devices like external hard drives or RAID systems can last years when properly maintained\u2014making them a cost-effective addition to your data protection strategy.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conclusion: Old School Doesn\u2019t Mean Obsolete<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cloud storage is powerful, scalable, and convenient\u2014but it\u2019s not foolproof. For SMBs operating in a fast-paced, high-risk world, hardware backups offer critical redundancy, security, and control.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong>IT Total Care<\/strong>, we help San Francisco Bay Area businesses implement layered backup solutions that combine the best of both worlds. Whether you\u2019re just starting your data protection journey or reevaluating your current approach, we\u2019re here to help you build a resilient, future-proof backup strategy.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Ready to assess your backup plan? <strong><a href=\"https:\/\/ittotalcare.com\/staging\/3907\/contact\/\" data-type=\"page\" data-id=\"6680\">Contact IT Total Care today<\/a><\/strong> to schedule your free consultation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t Pull the Plug on Your Physical Backup Strategy Just Yet\u00a0 In an age dominated by cloud computing and remote storage, it\u2019s easy to assume hardware backups are outdated. But for small and medium-sized businesses (SMBs), that couldn\u2019t be further from&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[114],"tags":[],"class_list":["post-10124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backup-hardware"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Many SMBs Still Need Hardware Backups in 2025 - IT Total Care - IT Managed Services<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Many SMBs Still Need Hardware Backups in 2025 - IT Total Care - IT Managed Services\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t Pull the Plug on Your Physical Backup Strategy Just Yet\u00a0 In an age dominated by cloud computing and remote storage, it\u2019s easy to assume hardware backups are outdated. But for small and medium-sized businesses (SMBs), that couldn\u2019t be further from...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"IT Total Care - IT Managed Services\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-21T15:40:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T22:13:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ittotalcare.com\/staging\/3907\/wp-content\/uploads\/2025\/07\/Photo-5.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brendan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brendan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/\"},\"author\":{\"name\":\"Brendan\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#\\\/schema\\\/person\\\/758b084a08a13556578a57231b8afd4c\"},\"headline\":\"Why Many SMBs Still Need Hardware Backups in 2025\",\"datePublished\":\"2025-07-21T15:40:57+00:00\",\"dateModified\":\"2025-07-28T22:13:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/\"},\"wordCount\":552,\"publisher\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Photo-5.png\",\"articleSection\":[\"Backup (Hardware)\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/\",\"url\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/\",\"name\":\"Why Many SMBs Still Need Hardware Backups in 2025 - IT Total Care - IT Managed Services\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Photo-5.png\",\"datePublished\":\"2025-07-21T15:40:57+00:00\",\"dateModified\":\"2025-07-28T22:13:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Photo-5.png\",\"contentUrl\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Photo-5.png\",\"width\":1920,\"height\":1280,\"caption\":\"Close-up view of a data center server rack with multiple blade servers installed. One server blade is partially pulled out, revealing its metallic casing and internal green indicator lights. The image has a cool blue tone, emphasizing the high-tech environment.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/why-many-smbs-still-need-hardware-backups-in-2025\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Many SMBs Still Need Hardware Backups in 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#website\",\"url\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/\",\"name\":\"IT Total Care - IT Managed Services\",\"description\":\"IT Support &amp; Managed Services | IT Total Care\",\"publisher\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#organization\",\"name\":\"IT Total Care - IT Managed Services\",\"url\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cju.eyp.mybluehost.me\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/it-total-care-logo-1.png\",\"contentUrl\":\"https:\\\/\\\/cju.eyp.mybluehost.me\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/it-total-care-logo-1.png\",\"width\":206,\"height\":94,\"caption\":\"IT Total Care - IT Managed Services\"},\"image\":{\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.linkedin.com\\\/company\\\/it-total-care\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/#\\\/schema\\\/person\\\/758b084a08a13556578a57231b8afd4c\",\"name\":\"Brendan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d4efcf3110d28a0c6f5a48d674cc92c735ccd8d514aaecc2ccb1530d110b1724?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d4efcf3110d28a0c6f5a48d674cc92c735ccd8d514aaecc2ccb1530d110b1724?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d4efcf3110d28a0c6f5a48d674cc92c735ccd8d514aaecc2ccb1530d110b1724?s=96&d=mm&r=g\",\"caption\":\"Brendan\"},\"url\":\"https:\\\/\\\/ittotalcare.com\\\/staging\\\/3907\\\/author\\\/brendan\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Many SMBs Still Need Hardware Backups in 2025 - IT Total Care - IT Managed Services","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Why Many SMBs Still Need Hardware Backups in 2025 - IT Total Care - IT Managed Services","og_description":"Don\u2019t Pull the Plug on Your Physical Backup Strategy Just Yet\u00a0 In an age dominated by cloud computing and remote storage, it\u2019s easy to assume hardware backups are outdated. But for small and medium-sized businesses (SMBs), that couldn\u2019t be further from...","og_url":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/","og_site_name":"IT Total Care - IT Managed Services","article_published_time":"2025-07-21T15:40:57+00:00","article_modified_time":"2025-07-28T22:13:22+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/ittotalcare.com\/staging\/3907\/wp-content\/uploads\/2025\/07\/Photo-5.png","type":"image\/png"}],"author":"Brendan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Brendan","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/#article","isPartOf":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/"},"author":{"name":"Brendan","@id":"https:\/\/ittotalcare.com\/staging\/3907\/#\/schema\/person\/758b084a08a13556578a57231b8afd4c"},"headline":"Why Many SMBs Still Need Hardware Backups in 2025","datePublished":"2025-07-21T15:40:57+00:00","dateModified":"2025-07-28T22:13:22+00:00","mainEntityOfPage":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/"},"wordCount":552,"publisher":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/#organization"},"image":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/ittotalcare.com\/staging\/3907\/wp-content\/uploads\/2025\/07\/Photo-5.png","articleSection":["Backup (Hardware)"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/","url":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/","name":"Why Many SMBs Still Need Hardware Backups in 2025 - IT Total Care - IT Managed Services","isPartOf":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/#primaryimage"},"image":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/ittotalcare.com\/staging\/3907\/wp-content\/uploads\/2025\/07\/Photo-5.png","datePublished":"2025-07-21T15:40:57+00:00","dateModified":"2025-07-28T22:13:22+00:00","breadcrumb":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/#primaryimage","url":"https:\/\/ittotalcare.com\/staging\/3907\/wp-content\/uploads\/2025\/07\/Photo-5.png","contentUrl":"https:\/\/ittotalcare.com\/staging\/3907\/wp-content\/uploads\/2025\/07\/Photo-5.png","width":1920,"height":1280,"caption":"Close-up view of a data center server rack with multiple blade servers installed. One server blade is partially pulled out, revealing its metallic casing and internal green indicator lights. The image has a cool blue tone, emphasizing the high-tech environment."},{"@type":"BreadcrumbList","@id":"https:\/\/ittotalcare.com\/staging\/3907\/why-many-smbs-still-need-hardware-backups-in-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ittotalcare.com\/staging\/3907\/"},{"@type":"ListItem","position":2,"name":"Why Many SMBs Still Need Hardware Backups in 2025"}]},{"@type":"WebSite","@id":"https:\/\/ittotalcare.com\/staging\/3907\/#website","url":"https:\/\/ittotalcare.com\/staging\/3907\/","name":"IT Total Care - IT Managed Services","description":"IT Support &amp; Managed Services | IT Total Care","publisher":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ittotalcare.com\/staging\/3907\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ittotalcare.com\/staging\/3907\/#organization","name":"IT Total Care - IT Managed Services","url":"https:\/\/ittotalcare.com\/staging\/3907\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ittotalcare.com\/staging\/3907\/#\/schema\/logo\/image\/","url":"https:\/\/cju.eyp.mybluehost.me\/wp-content\/uploads\/2025\/04\/it-total-care-logo-1.png","contentUrl":"https:\/\/cju.eyp.mybluehost.me\/wp-content\/uploads\/2025\/04\/it-total-care-logo-1.png","width":206,"height":94,"caption":"IT Total Care - IT Managed Services"},"image":{"@id":"https:\/\/ittotalcare.com\/staging\/3907\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.linkedin.com\/company\/it-total-care"]},{"@type":"Person","@id":"https:\/\/ittotalcare.com\/staging\/3907\/#\/schema\/person\/758b084a08a13556578a57231b8afd4c","name":"Brendan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d4efcf3110d28a0c6f5a48d674cc92c735ccd8d514aaecc2ccb1530d110b1724?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d4efcf3110d28a0c6f5a48d674cc92c735ccd8d514aaecc2ccb1530d110b1724?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d4efcf3110d28a0c6f5a48d674cc92c735ccd8d514aaecc2ccb1530d110b1724?s=96&d=mm&r=g","caption":"Brendan"},"url":"https:\/\/ittotalcare.com\/staging\/3907\/author\/brendan\/"}]}},"_links":{"self":[{"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/posts\/10124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/comments?post=10124"}],"version-history":[{"count":3,"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/posts\/10124\/revisions"}],"predecessor-version":[{"id":10136,"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/posts\/10124\/revisions\/10136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/media\/10127"}],"wp:attachment":[{"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/media?parent=10124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/categories?post=10124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ittotalcare.com\/staging\/3907\/wp-json\/wp\/v2\/tags?post=10124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}